Most of us end the week wondering where our momentum went. You know the feeling: some days you're crushing it, others you're dragging. But you never stop to figure out why.

ChatGPT can analyze your reflections and spot the patterns you're missing.

Try this prompt:

You are a performance coach specializing in workplace productivity patterns.

I'll share three sentences about how I felt this week. Analyze them to reveal:
1. My natural energy patterns and working style
2. What triggers my best (and worst) performance
3. Environmental or task factors affecting my focus

Then give me 1-2 specific adjustments to try next week that match my patterns.

My week: [Write 3 honest sentences about how you felt. Example: "Monday's back-to-back meetings killed my momentum. Tuesday's solo deep work felt amazing. Thursday I was scattered and couldn't focus on anything important."]

Keep insights practical and under 100 words each.

You'll discover when you actually do your best work and what's secretly sabotaging you.

Happy prompting!

P.S. Don’t forget to join the waitlist for The AI Marketing OS — your blueprint for turning ChatGPT into a true marketing partner. Join the waitlist here →

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